Easy, low fat, yummy way to prepare chicken! Best grilled.
4 Boneless, skinless chicken breasts
1 cup Plain non-fat yogurt
1/4 cup Skim milk
1/2 package Hidden Valley Ranch Ranch Dressing Mix
Combine yogurt, milk and ranch mix, mix well. Put chicken in plastic sealable bag, pour yogurt mixture over it. Seal and refrigerate at least 1 hour.
Grill over medium flame 20 minutes, or until done, turning once.
I plan on doing this on the stovetop, our grill is covered with about 3 feet of snow. I've made one similar to this before and it turned out great. Let me know if anyone else tries this.
This is a Meals Matter recipe.